Preparation for Season 2008 resumed on Monday night with the senior training squad enduring a demanding two and a half hour session at Coopers Stadium. Almost two hours of skills work was followed by 30 minutes of power endurance running. Wednesday night bough more of the same with 6 x 150m sprints completed between each skill exercise.

Recent signing Simon Phillips made his first appearance at training on Monday night, reaquainting himself with some of his former Sydney team-mates and quickly making himself at home and having an impact on the training track. Ziggy Alwan will join the squad in the next week.

The entire squad have presented themselves in good shape after the festive season break and look forward to this weekends pre-season training camp at Victor Harbor from Friday. A review of the training camp along with photos will be posted next week.

David J Bean
League Team Manager